Denise and her blog

What Should You Learn on a Midwifery Aromatherapy Course? 

Expectancy has been running aromatherapy courses for Midwives for 21 years. I have been teaching aromatherapy for over 40 years, including as part of a BA Honours degree at the University of Greenwich.  My Masters degree focused on the safety of aromatherapy in pregnancy and birth. 

You might find another course, cheaper, better publicised and looking like it's more fun but is it really what you need rather than what you want? Compassionate care is about safe care, so aromatherapy always need to be safe before it's effective. 

The issue for midwives is not about the lovely aromas and a bit of massage. It's about using some aspects of aromatherapy as a specific clinical tool to enhance midwifery care. Furthermore, it's about fitting aromatherapy into the parameters of midwifery practice outlined in the NMC Code, especially since aromatherapy is not a standard part of midwifery practice. It's an additional tool that can be a fabulous complement to midwifery care but it needs to fit in the context of your midwifery registration. 

So, what should an aromatherapy course for midwives cover?

• What is aromatherapy?
• Chemistry of essential oils
• Benefits AND risks of essential oils in pregnancy and birth
• Indications, contradictions and precautions to aromatherapy in pregnancy and birth
• Pharmacology and pharmacokinetics
• Legal aspects of using oils in midwifery and in maternity units and birth centres 
• Professional issues for midwives providing aromatherapy, in the maternity unit, birth centre of home setting
• Health and safety aspects of using oils in the workplace 
• Dealing with complications - and how to minimise the risks
• Professional autonomy when using essential oils 
• Protecting yourself as well as others 
• The practice of aromatherapy - scientific modes of blending, methods of administration - note that this comes after the professional, scientific and safety aspects  have been covered

In Support of Home Birth

I am desperately sorry for the family of the mother and baby who died following a home birth recently. I am also sympathetic towards the midwife and other staff involved in this situation who did their best in difficult circumstances. Whilst it is not my place to comment on the precise details of this case, it seems that the family decided to birth “outside of (NHS) guidance” and allegedly, repeatedly declined to accept advice for transfer to hospital for medical care. 

However, the media has taken it upon itself to castigate the family for its decisions, an unkind reaction for a devastated family, and has concluded that it was the family’s choice of home birth that was “wrong”, sparking yet another furious debate about the risks home birth. In particular, the family’s previous experiences of the maternity services seem to have influenced their choices for the birth of their second child at home.

Having a baby is a normal life event. Women’s bodies are designed to be pregnant and give birth. I had my son, Adam, at home, at the age of 34 - a 24-hour labour and a forceps birth; he weighed 4.3kg. However, the obstetrician and the two midwives who cared for me were friends. They knew me well enough to know that if things started to deviate from physiological progress, I would accept their decisions. And I knew them well enough to know that if they advised transfer to hospital, it was the right decision. We trusted each other and we worked in partnership with one another.

I trained as a midwife in the middle 1970s, only a few years after the Peel report advocated hospital birth for all women, yet we were still emotionally committed to birth at home. As students we learned to recognise when labour progress was deviating from normal and we knew what to do about it. We used techniques which have now been given fancy names (such as “hypnobirthing” and “biomechanics”) – these were a standard part of midwifery practice. We grew to know the families and saw them frequently for both antenatal care and “parentcraft” classes, which served as both an educational opportunity and a social meeting place. As a community midwife, we usually attended births on our own, without mobile ‘phones for added communication with colleagues or satnavs to find our way in the middle of the night.

Home birth is safe – and often safer than having a baby in today’s NHS with its “institutional ticking clock” and the belief that things should progress at a pre-defined pace based on nothing more than management needs for bed space and saving money. This family – and many others - are victims of a disempowering system which made them afraid to have their baby in a maternity unit and who decided that their home, surrounded by their family, was the natural place to give birth. 

Nowhere, in what I have read about this case, has there been any real media acknowledgement of the underlying issues within the NHS which may have contributed to the family’s choices. Issues include coercive (bullying) behaviour from doctors and midwives for a woman to adhere to a particular course of action, staff shortages leading to harassed care providers, the paternalistic and litigation conscious approach to childbirth, the lack of experience of “normal” (physiological) birth amongst more recently qualified midwives and doctors and a blurring of the lines between what is normal and what is not.  

It is time for parents, professionals and the maternity services to reclaim childbirth as a normal human bio-psycho-social event. The public needs to regain its trust in the maternity services and those who care for expectant and birthing women. 

The Power of Essential Oils

When I first started working with essential oils in practice, I knew they could be powerful - but I didn’t realise just how powerful.

A single essential oil can contain over 300 naturally occurring chemicals, each one with its own therapeutic properties.

Some are calming.
Some reduce blood pressure.
Some can actually stimulate contractions.

In midwifery, that’s not just interesting - it’s essential knowledge.

Because when used with confidence and the right training, aromatherapy can genuinely support women through:

🌿 Early labour
🌿 Pain relief
🌿 Nausea
🌿 Anxiety
…and more.

But it’s not something to dabble in lightly. The wrong oil, at the wrong time, can do harm.

That’s why we teach it clinically - so midwives can use aromatherapy safely, professionally, and with real skill.

Worldwide Midwifery Friendships

One of the best parts of my recent trip to Hong Kong? The people.  

It was such a joy to reconnect with colleagues like Elce, Head of the School of Midwifery, and Jessie from the Chinese University of Hong Kong and to share a lunch of wonderful dim sum and laughter, and really inspiring conversation with a wider group of midwives and educators.

There’s something special about sitting around a table with midwives from across the world - different systems, different pressures, but the same passion for physiology, compassion, and safe, woman-centred care.

More soon about the teaching side of the trip, but for now, I’m simply feeling thankful for midwifery friendships that stretch across continents.

Ginger in pregnancy

Ginger in pregnancy?

It’s not always the answer.
Ginger is often suggested for morning sickness - but it’s not right for everyone.
Here’s when ginger might not be safe in pregnancy:
🚫 If there's heartburn (ginger can make it worse)
🚫 If taking blood thinners like aspirin (it can affect clotting)
🚫 If diabetic (ginger may lower blood sugar)
🚫 If there are liver or bowel conditions (ginger can irritate digestion)
And no, ginger biscuits don’t count as a treatment!
Natural doesn’t always mean safe.
That’s why midwives need the right knowledge to give good advice.

Midwives - Adapting To Change

Well, here I am, stuck in my hotel room in Hong Kong. I was due to start teaching the midwives reflex zone therapy this morning, but we're in the middle of a typhoon and everyone's been advised to stay home. It's one of those situations you can't anticipate, but one requiring adaptation and flexibility so I'm rearranging the week's course programme to account for the lost time today.

Midwives are very good at adapting to changing situations in clinical practice, especially during labour when progress deviates from its anticipated course. It's part of what we do, especially when labour is such a dynamic event changing all the time.

But are we as good at adapting to the changing face of maternity care? Change - especially within organisations - brings uncertainty, anxiety, sometimes anger - and sometimes, eventually - hope. And there is no doubt that maternity care is changing - in the way it is delivered, in response to parents' more complex clinical needs and emotional demands and as a result of increasing pathologising of childbirth across the world.

The question is - do midwives want to remain an inherent part of the problem, or become a driver for the solution? Frustration, irritation, taking out our feelings on others or simply withdrawing from the problem is not going to solve it. We have to act. Without Emmeline Pankhurst there would have been no votes for women. Surely, midwives owe it to expectant and birthing parents to fight the issues we are currently experiencing in maternity care?

Some midwives are addressing the issues - influential midwifery professors, researchers, educators and clinicians. But grassroots midwives have the power to influence change too. YOU can challenge the 21st century status quo, the introduction of new initiatives imposed for spurious reasons, budget limitations or defensive practice.

We know - absolutely - that physiological pregnancy and birth is - and should be - the norm. It is what women's bodies are designed to do. Yet midwives are complicit in supporting intervention because they are caught up in the paternalistic medical model, brought about by litigation-conscious government guidelines that control, inhibit choice and imply punitive action if not followed.

So, what can you do to be an agent for change in the maternity care systems around the (westernised) world?

• Be prepared to put your head above the parapet - challenge local and national decisions that affect maternity care, don't be afraid to speak out. Join activist groups campaigning for improvements in maternity care. Challenge NICE guidelines, RCTs that direct care in one (usually medical) direction or local clinical guidelines introduced in a knee-jerk reaction to a one-off situation elsewhere.
• Know your anatomy and physiology - thoroughly - so that you're informed enough to challenge clinical decisions and advocate for the parents in your care. This is fundamental to understanding physiological pregnancy and birth and knowing how deal with untoward events. Poor knowledge, understanding and application of A&P is, in my opinion, one of the main reasons why midwives have almost become obstetric nurses who cannot - or care not - challenge intervention.
• Consider alternative ways of working including full independent midwifery including birth services (contact Zest) or private practice offering antenatal and postnatal care (contact Expectancy). You are NOT tied to the NHS, your NMC licence to practise allows you to work where, when and how you wish, subject to the parameters of the Code.
• Don't think that colleagues who choose to leave the NHS to work in private midwifery practice are leaving the sinking ship. YOU have that choice too. If you prefer to continue in the NHS, do it with a clear remit to aid the changes that are needed - not just those imposed on the maternity services after yet another government think-tank.
• And finally - don't give up. Together, midwives CAN be agents for change, channelling their frustration and dissatisfaction with the current state of the maternity services into demands for a better one. Let's do it!

What Does Is Mean To Study With Expectancy?

I often receive enquiries from midwives who are really keen to add complementary therapies (CTs) to their toolbox of skills, but who expect to learn everything in two or three days. I've even had midwifery managers ask for a single study day for their midwives to learn three therapies!

I always try to help midwives and managers understand that this isn't possible because each therapy is a professional discipline in its own right. They may not be statutorily regulated like midwifery, but the primary CTs professions are rightfully protective of their individuality and their professional autonomy and integrity.

Some therapies such as acupuncture or herbal medicine take up to four years to learn. Most supportive therapies, such as aromatherapy, reflexology or hypnotherapy take a minimum of a year. There is a huge amount of theory as well as practical skills to learn, with assignments and case studies to be completed.

Add in the need to apply the principles of each therapy specifically to midwifery practice, particularly in the institutional setting of a maternity unit or birth centre, and there's even more to learn.

Expectancy's courses are taught and assessed at academic level 6-7, equivalent to the third year of a degree. We have an external examiner who ensures we're working at a level similar to that in universities. There's also a lot of practice to be done at home between study days, as well as reading around the subject.

We use a variety of teaching methods and don't spoon feed you! We encourage you to reflect and to engage in group work to aid your learning. We discuss complementary therapy issues that have arisen in your midwifery practice and focus on applying them to the NMC Code, such as safety of yourself as well as others or the need to escalate concerns.

Our philosophy has an absolute focus on safety and professional accountability, something we reiterate on every study day (ad nauseum, some might say!) However, it's important to acknowledge that CTs are still looked at with scepticism by some people, and it's vital that midwives learning about them acknowledge their boundaries of practice and are able to justify their actions when challenged.

So, if you're interested in joining us to learn how to use CTs in your midwifery practice, either in the NHS, or privately, here's what you can expect:

• Learn from midwifery educators fully qualified in the therapies they teach, with extensive experience of implementing and using them in midwifery practice, both in the NHS, and in private practice
• Join an established training organisation that is unique, worldwide, in offering professional academic courses, with a 21-year history of renowned training specifically for midwives
• Be prepared to study in-depth theory and skills directly applied to safe practice in pregnancy, birth and the postnatal period, whilst also reviewing, refining and adding to your midwifery knowledge, skills and attitude
• A fun learning environment in which you'll not only give treatments but also receive them yourself - often with positive effects on your own physical and emotional wellbeing
• Remember - our courses are first and foremost MIDWIFERY programmes intended to enhance your midwifery care of expectant and birthing parents
• And you'll gain a huge sense of achievement when you complete your programme, knowing that all the effort was worthwhile, setting you up as a midwife who's not only effective but also safe.

We're now finalising our applications for midwives joining our September Diploma in Midwifery CTs, and our Certificate programmes in midwifery aromatherapy, acupuncture, reflexology and clinical hypnosis. 

Contact us NOW to join us.

A little note from me

If you’ve trained with us - or even just followed us for a while - you’ll know that Expectancy is about more than qualifications or course content.

It’s about belief.

I’ve spent decades as a midwife, educator, and author - but more than anything, I believe in you.

I believe in midwives as skilled, compassionate professionals.
I believe in holistic care that respects the whole person.
And I believe we all deserve the confidence and autonomy to practise in ways that feel aligned with our values - even when the system makes that hard.

Expectancy isn’t just about learning a new therapy.

It’s about reconnecting with the midwife you wanted to be when you first started.

If that’s something you’ve been craving - I’d love to welcome you into our community.

The Identity of a Midwife

Midwifery isn’t just a job - it’s an identity.

But sometimes, we need to take the uniform off and remember who we are outside of the role.

Finding time to rest, to laugh, to be with people who aren’t asking you for your opinion on raspberry leaf tea - it matters more than we often admit.

Whether it’s a quiet coffee with a friend, a walk that doesn’t involve answering your phone, or just switching off the midwife brain for a night… you deserve that space.
Midwives give so much. You don’t need to earn rest, or prove you need it.
You just need to take it.
This is your gentle reminder to connect - with others, and with yourself.

Past the Due Date

“I’ll try anything to get things going!”

That’s often what I hear from expectant parents once they go past their due date.

And I understand the frustration - but not all natural remedies are safe, and more doesn’t always mean better.

From reflexology to acupuncture, homeopathy to aromatherapy, there are complementary therapies that may gently support the body as it prepares for labour.  

But it’s all about the right approach, at the right time, and for the right person.

When I researched for my book on post-dates pregnancy, I came across over 100 methods from around the world - some helpful, some questionable, and some downright dangerous or weird (elephant dung, anyone? I don’t recommend it).

✨ The key is knowing what’s safe, appropriate, and rooted in physiology - not panic.

That’s what we teach at Expectancy: how to use complementary therapies professionally to support the body - not override it.

Indemnity Insurance In Private Practice: What Midwives Need To Know

I’ve recently seen a lot of questions about insurance for midwives wanting to move into private practice and it can be very confusing to work out what you need. As you know, it’s a legal requirement, and mandatory under the NMC Code, to have personal professional indemnity insurance (PII). In today’s litigation-conscious world, compensation claims in the NHS have reached an all-time high, with £2.8 billion paid out in 2023-24, of which maternity cases accounted for an astonishing 57%. 

When you work for the NHS, you are covered by its vicarious liability insurance (similar to medical malpractice cover). In cases of possible clinical negligence, the NHS protects its employees (and the organisation) for approved work undertaken on its behalf. If you engage in practices that have not been approved (such as using aromatherapy oils without ratified guidelines), your right to vicarious liability cover may be removed and you would therefore not be covered for any midwifery practice in the trust. Vicarious liability cover does not apply to independent midwives attending women in hospital unless they have a specific (usually honorary) trust contract. You must also have personal PII, a requirement of NMC revalidation.

Medical malpractice insuranceprotects you from claims arising due to your errors, omissions or negligence, including misdiagnosis, medication mistakes, surgical errors (eg episiotomy) etc, plus injury or property damage. However, compensation claims are usually based on an “occurrence” basis – it does not matter when the claim is made (and, under the 1976 Congenital Disabilities Act, obstetric claims can be made up to 25 years after the event) – it is the insurance cover in force at the time of the incident that is relevant. The RCM provides medical malpractice insurance for high-risk labour care but does not offer professional indemnity when working outside the NHS except for “occasional” unpaid episodes such as caring for a friend in labour or helping someone in an emergency.

Personal professional indemnity insurance covers you for errors or omissions in your practice, including advice given to parents, and safeguards you to a certain extent against professional negligence. As with medical malpractice insurance, legal costs for court cases are covered, but the amount may be considerably less than with medical malpractice cover and there are usually further restrictions imposed as part of the cover. PII covers only those compensation claims involving economic losses. If a claim is made against you alleging that your negligence caused physical injury or property damage, PII would not cover you – you need medical malpractice cover for personal injury and public liability cover for property. The RCN provides professional indemnity insurance for full members (see below).

Public liability insurance – PL insurance protects the premises and property in which you work. It will cover you for damage to people’s property (such as spilling aromatherapy oils on someone’s precious rug) as well as injury related to the premises (eg a client injured from falling over a loose step). It is advisable but not mandatory

In private practice, there are several options for professional indemnity cover, depending on the services you provide:

• Royal College of Nursing – you must be a full RCN member to take advantage of its indemnity insurance cover for self-employment, which will also be applicable if you continue working in the NHS (not joint membership combined with RCM). It will, however, cover you for private antenatal and postnatal care, most complementary therapies provided within midwifery services (with a few restrictions) and other services, dependent on your training and CPD. It covers your clinical practice if you are a sole trader orindividually if you have set up a limited company. RCN PII will not cover your business liabilities, including public liability(see below) and cyber protection. Other exclusions include incisions (eg frenulotomy, episiotomy), stand-alone lactation consultancy, massage (unless you have a recognised massage qualification eg Expectancy’s Diploma in Midwifery Complementary Therapies or our Certificate in Midwifery Aromatherapy), homeopathic prescribing, ultrasound scanning or for manufacture or distribution of products (eg selling aromatherapy oils for a MLM company).




SIGNIFICANTLY, RCN PII WILL NOT COVER YOU FOR RETROSPECTIVE CASES whilst a member of the RCM or other union. It is this issue that can be confusing for midwives considering the switch from RCM to RCN and you should clarify the implications of transferring. It is wise to maintain RCM medical malpractice cover for retrospective cases, especially if you have cared for parents who experienced traumatic births, potentially causing maternal injury or who gave birth to babies with possible birth-related injuries. Approximate cost per year £200, and eligible for tax relief – so add it to your self-assessment tax return.

• ZEST - Zest Midwives has arrangements with insurers to provide Healthcare Professional Liability Insurance exclusively for midwives who are ZEST registrants.‍ This covers full independent midwifery practice, including intrapartum care, plus complementary therapies and some other services. Cover is provided for “bodily or mental injury, illness, disease or death of any client caused by negligence, error or omission committed by an independent midwife”. If offering birth services, you pay a premium relating to each birth (currently around £1500), a cost which needs to added to the parents’ fees. Unless you intend to offer birth services, you may prefer RCN indemnity insurance.

• FEDANT – Expectancy’s Diploma and Certificate programmes are accredited by the Federation of Antenatal Educators (FEDANT), membership of which entitles you obtain PII from Balens’ block insurance scheme, for complementary therapies and antenatal and postnatal education. It does not cover you for midwifery care (except parent education). The policy includes professional Indemnity, limited medical malpractice cover, limited public liability and product Liability. FEDANT registration currently costs from £58 a year and insurance is from £47 annually UK or €105 for Ireland; there is a 50% loading for Expectancy’s Certificate in Midwifery Acupuncture. If you do not intend to offer more specific midwifery care / engage in midwifery practice, FEDANT insurance may be sufficient to cover your complementary therapy services.  If you have trained in aspects such as frenulotomy, you will need specialist insurance cover and should discuss this with the relevant training organisation.

• For further information see Tiran 2019 The Business of Maternity Care and www.gov.uk/starting-a-business information. We are now recruiting for our Certificate in Midwifery Business Studies commencing in September.

JOIN OUR UNIQUE COMPLEMENTARY THERAPY COURSES FOR MIDWIVES, UK AND WORLDWIDE

ASK ABOUT OUR EXCITING NEW CERTIFICATE IN MIDWIFERY BUSINESS STUDIES.

Another end to a successful Expectancy academic year

What a lovely way to wrap up the academic year! 🎉

This was the final day for our amazing group of midwives completing the Diploma in Midwifery Complementary Therapies - and we made it a celebration.

✨ A fun quiz (yes, with prizes!)
🧠 Thoughtful group work
🥗 A shared lunch
🌱 And some rich discussion about what’s next…

Most of these brilliant midwives are planning to move into private practice, offering safe, professional complementary therapies to support pregnancy, birth and beyond.

I’m so proud of what they’ve achieved - and excited to see the different ways they’ll carry this work forward into the world.

Here’s to new beginnings, new practices, and midwifery care that honours both evidence and intuition.