Denise and her blog
Let’s talk about feet
Let’s talk about feet… and how they might just hold the key to supporting pregnancy and birth.
Reflex zone therapy (RZT) on the feet isn’t just a relaxing treatment - it’s a powerful complementary technique grounded in traditional reflexology, but taken a step further.
By working specific zones on the feet, we can help stimulate the body’s own healing responses, support balance in the nervous system, and ease common pregnancy discomforts like nausea, back pain, and anxiety.
At Expectancy, we teach midwives how to use RZT as part of holistic maternity care - whether it’s preparing for labour, supporting emotional wellbeing, or simply helping someone feel more connected to their body.
Because sometimes, the smallest touches can make the biggest difference.
Previous articles
Let’s talk about feet
Think clary sage is the best oil to speed up labour?
Are You A Procrastinator When It Comes To Revalidation?
Did you know that not all reflexology is the same?
Do You Know The Scope Of Your Role As A Midwife?
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Castor Oil: Back in the spotlight
The Changing Face Of Maternity Complementary Therapies
Happy International Women’s Day! 💜
A Reunion To Remember.
